April 2019 – Early Autumn issue
Welcome to our April issue! We hope everyone’s had a wonderful and productive March.
At The Dripclub, we’ve been keeping ourselves busy and staying excited about Shifting Health Paradigms for a new World as sponsors, exhibitors and presenting at the 2019 Adelaide Fitness Expo which took place just this weekend!
As we head into the Autumn season, check out our new blog post on How to Watch your Weight this Easter, and this month we hope to see you at the Muay Thai Pride Fight Series on 13 April at the Wonderland Ballroom!
Don’t forget our new operating hours: Mon 10-6 • Tue 10-6 • Wed 10-6 • Thur 10-7 • Fri 10-4 • Sat 9-3
Shifting Health Paradigms for a New World!
Maddie and Kristy at The Dripclub booth – 2019 Adelaide Fitness Expo
How to Watch your Weight Over Easter
Unfortunately, the concept of food as comfort has perpetuated in our modern societies. Sweet treats are often used for comfort when we are lacking sweetness in our own lives. All you have to do is look at some of the current junk food advertising campaigns on television to confirm this disturbing trend. We believe that, moving our bodies, finding contentment and eating the right amount of nourishing foods is the only way to maintain a healthy weight, lifestyle and attitude. With Easter fast approaching we put together some helpful tips on how you can watch your weight over easter, and beyond!