Nutrition

Skin Health and the Benefits of Vitamin C
Skin Health and the Benefits of Vitamin C
Skin Health and the Benefits of Vitamin C Why Is Vitamin C Important For Our Skin?   Vitamin C is a powerful antioxidant that counteracts free radicals which are generated by our bodies when exposed to certain conditions, including pollution and UV rays.  A balance between free radicals and antioxidants is important as free radicals flood our bodies and prevent the ability to
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What is Alpha-lipoic Acid (ALA)?
What is Alpha-lipoic Acid (ALA)?
What Is Alpha-Lipoic Acid? Alpha-lipoic acid, (or ALA) is a naturally occurring compound that's made in the body, and serves several vital functions at the cellular level, such as energy production. As long as you're healthy, the body can produce all the ALA it needs for these purposes. Despite that fact, there has been a
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Why was Lochte banned for using IV drips?
Why was Lochte banned for using IV drips?
Olympic Swimmer Banned from Professional Competitions for Using IV Drips – What did he do wrong?   So you may have seen on the news that US Olympic swimmer Ryan Lochte has been banned from professional competition for 14 months after having an IV infusion.  At The Dripclub we are proud to be able to
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Benefits Of Vitamin C (Ascorbic Acid)
Benefits Of Vitamin C (Ascorbic Acid)
The health benefits of vitamin C, also known as ascorbic acid, include prevention and treatment of scurvy, the common cold, and lead toxicity. It aids in boosting the immune system, lowers hypertension, help in curing cataracts, combats stroke, maintains the elasticity of skin, heals wounds and controls the symptoms of asthma. Vitamin C is one of
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Zinc Benefits
Zinc Benefits
What Is Zinc? Zinc, which is actually a type of metal, is an essential trace element.   Zinc is mostly marketed as one the many effective natural cold remedies, however it is also used by the body for a for a great number of other purposes.  Read on to find out! Zinc is needed in small amounts
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Top 10 Benefits Of Glutathione
Top 10 Benefits Of Glutathione
WHAT IS GLUTATHIONE? Glutathione is an antioxidant produced in our cells. It’s comprised largely of three amino acids: glutamine, glycine, and cysteine. Glutathione levels in the body may be reduced by a number of factors, including poor nutrition, environmental toxins, and stress. Its' levels also decline with age. In addition to being produced naturally by the
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Magnesium Deficiency Symptoms and Treatments
Magnesium Deficiency Symptoms and Treatments
Magnesium Deficiency Symptoms and Treatments Magnesium (Mg) is an essential mineral for optimal health. Recent reports indicate that many of us suffer from magnesium deficiency which can trigger the following conditions: Anxiety and Panic attacks - Magnesium keeps adrenal stress hormones under control. Asthma - Both histamine production and bronchial spasms increase with Mg deficiency.
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The Benefits of Magnesium IV Drips
The Benefits of Magnesium IV Drips
The Benefits of Magnesium IV Drips Many different conditions can be managed through receiving Magnesium Intravenous (IV) drips providing better health outcomes. These include: Treating migraines Achieving better, sounder sleep Reducing anxiety and stress levels Replacing low amounts of magnesium Alleviating muscle cramping Decreasing blood pressure and edema Reducing seizures associated with pregnancy Reducing rapid
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Caffeine Alternatives: The Chai Velvet Latte
Caffeine Alternatives: The Chai Velvet Latte
A NOURISHING COFFEE ALTERNATIVE For some, caffeine can be an addictive substance. Many of us use it to help us function 'normally' and promote alertness. However, this can be a vicious cycle as caffeine can alter our brain chemistry resulting in the need for more of the substance to help achieve desired results. As well
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Beauty Chef Christmas Recipe
Beauty Chef Christmas Recipe
INGREDIENTS 2 blood plums, quartered & stone removed 1 cup (125 g) frozen mixed berries 1 orange, zest finely grated & 1/ 3 cup (80 ml) juice 1 1/ 2 tablespoons almond butter 1 teaspoon GLOW Inner Beauty Powder 1 teaspoon ground cinnamon TOPPING Fresh raspberries Fresh strawberries Strawberry flowers & leaves CACAO CLUSTERS 2
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