Preparing for the Festive Season!

Written By Kym Storm

The festive season is a time of joy and connection, but it can also become overwhelming if you're not prepared.

Here are some health-focused and practical tips to ensure you enjoy this special time to the fullest:


1. Prioritise Self-Care

Amidst the hustle and bustle, self-care is paramount. Without it, the festive season can leave you feeling drained. Remember, you are important and deserve care and attention.
Incorporate activities that rejuvenate you:

  • A regular gym session or daily walk

  • Quiet coffee breaks or lunches with friends

  • Time spent on your favourite hobby

  • Walking your dog or simply enjoying downtime.
     

Routine anchors us, even during the “silly season.” Make time for yourself to ensure you stay balanced and energised

2. Plan Ahead

Create a timeline with key dates for shopping, cooking, and event planning. Tackling tasks early will keep stress at bay.

  • Start with gifts: Wrap and organise presents early so you can shift your focus to the home and menu preparations.

  • Make-ahead meals: Preparing and freezing meals in advance can ease dinner stress in the lead-up to big celebrations.


3. Declutter and Organise

Before you start decorating, take the opportunity to declutter. Clearing out unused items will make space for your festive decorations and create a welcoming, tidy atmosphere.

4. Decorate Thoughtfully

Choose a theme for your decorations and start early. Festive lighting, candles, or a cosy colour palette can add warmth and cheer to your space.

5. Prepare Guest Areas

Expecting visitors? Ensure guest rooms are clean, comfortable, and inviting.

  • Fresh linens and extra blankets

  • Thoughtful holiday touches like festive pillows or a scented candle


6. Clean Out the Fridge and Freezer

A deep clean of your fridge and freezer is essential whether you’re hosting at home or heading away.

  • Avoid coming home to expired food.

  • Free up space for leftovers and holiday staples like ham or turkey.


7. Plan Your Menu

Decide early on the dishes you’d like to prepare. This is a great time to experiment with new recipes or revisit family favourites. Write a shopping list to stay organised and minimise last-minute trips.

8. Organise Festive Activities

Add a touch of fun to your celebrations by planning activities:

  • A cookie swap

  • Holiday trivia night

  • A festive photo booth

What Are You Most Excited About This Festive Season?

Whether it’s sharing meals, decorating your home, or simply enjoying the company of loved ones, a little preparation goes a long way.

Kym Storm
Next

What Can I Do to Reduce the Visible Signs of Aging?