Nicotinamide adenine dinucleotide+ (NAD+) plays a vital role in energy metabolism and maintaining proper cell functioning. Our bodies produce NAD+ naturally but as we age its production slows, leaving us feeling drained, tired and sore.

One of the most important functions that keeps our bodies healthy is being able to metabolise what we consume into energy, and create building materials necessary for the proper development of the human body.

Recently, the importance of gut health has received a lot of attention as scientific research has uncovered links between leaky gut syndrome and a host of chronic diseases and health conditions. The importance of maintaining good gut health and what we know about Leaky Gut is the topic of this blog post. Read on for a closer look at this often preventable disease while we share some common symptoms, warning signs and links for more reading on this topic.